Blog

Kick the Flip-Flop habit

07.27.2012

In South Carolina, flip-flop season isn’t just summer, its year round. It’s quick and easy to put on and feet stay cool but it’s a common reason why our feet hurt. The thin rubber sole in many flip-flops does little to effectively absorb the shock from concrete, asphalt and steel---surfaces...

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Home Stretching and Massage

07.25.2012

When you think of stretching what comes to mind? Touching your toes? Twisting? When you think of massage what comes to mind? Dark, relaxing room? Hot stones? There are some interesting ways to get the benefits of stretching and massaging at HOME, using creative, at-home props! Tennis ball...

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Wounded Warrior Project

07.18.2012

This week's blog recognizes The Wounded Warrior Project! Wounded Warrior is near and dear to many of our hearts and is in the public eye this month!! The Project aims to 'raise awareness and enlist the public's aid for the needs of injured service members, help injured service members aid and...

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