Back Pain in Runners
When we think of avid runners, we often conjure in our minds people who are at the peak of fitness – active and agile, with maybe the occasional bout of knee pain, but never anything too serious because these people are healthy. Well, study after study has shown the medical community that there are a variety of issues that can affect the body of a runner, and not only his or her knees, as many would suspect. As it turns out, avid runners can battle some pretty severe low back pain.
The explanation for why runners suffer episodes of low back pain may seem straightforward – the impact of foot to pavement could have a jarring effect on the spine, and over a long enough period, lead to regular episodes of back pain. While this explanation can be real for some, studies have highlighted something else entirely: Back pain in runners may stem from weak core muscles.
Regenerative Medicine for Spine Conditions
You've probably heard the statistics: As many as half of adults in the U.S. suffer from back pain in any given time frame. What's even more interesting is that these back pain facts and figures likely aren't shocking to you. Like most of us, you've probably had your own struggles with back pain. And the financial implications are also staggering, with back pain ranking high on the list of reasons people in the United States are disabled – to the estimated tune of nearly $2 billion every year. For a great many of us, the occasional bout with back pain will subside on its own without significant intervention. But there are some who will experience chronic pain as the result of an underlying condition that needs to be diagnosed and effectively treated to help relieve the pain and other symptoms.