What is eating clean? Nope, it doesn’t include extra washing or Clorox-ing your fruits and veggies! Eating clean is the concept of eating only the most minimally processed foods. Minimally processed means no pesticides, no additives, no preservatives and no chemical processes. Produce, protein,...
Read Full BlogYou all know not to wear your mega heels into your chiropractors office for fear of being scolded... but if you absolutely cannot “kick” your heel habit, here are tips for donning your Jimmy Choos and Manolos! Rounded toes: much better choice than the pointy toe counterpart! Allows toes to...
Read Full BlogBack to school means back to potential heavy backpacks! Here are some things to consider when selecting your child’s school bag. FIT: the bag should be proportional to your child's height and weight. Look at the bag-- It should be about the same width as the child's back and shoulders. For height,...
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