Summer Guide to a Better Body and Mind
07.19.2018
Improve your body and mind by following these guidelines:
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Health and Wellness
Living and Dealing with TMJ
03.28.2018
Are you tired of feeling helpless when it comes to TMJ? Is it disrupting your quality of life? Let’s change that. Around 35 million people in the US alone suffer from TMJ at any given time. Unfortunately...
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03.13.2018
Did you know, people who walk their dog 20 minutes a day lose more weight? Are your kids, family or life making it impossible to exercise for an hour everyday? We understand. The pressure to exercise can feel really overwhelming and if you can’t meet your goal it’s easy to feel discouraged...
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