Health Blog & Videos

Health and Wellness

Living and Dealing with TMJ


Are you tired of feeling helpless when it comes to TMJ? Is it disrupting your quality of life? Let’s change that. Around 35 million people in the US alone suffer from TMJ at any given time. Unfortunately...

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Keep It Simple


Did you know, people who walk their dog 20 minutes a day lose more weight? Are your kids, family or life making it impossible to exercise for an hour everyday? We understand. The pressure to exercise can feel really overwhelming and if you can’t meet your goal it’s easy to feel discouraged...

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