In South Carolina, flip-flop season isn’t just summer, its year round. It’s quick and easy to put on and feet stay cool but it’s a common reason why our feet hurt. The thin rubber sole in many flip-flops does little to effectively absorb the shock from concrete, asphalt and steel---surfaces...
Read Full BlogDuring the summer months most of us get adequate vitamin D levels as we are outside swimming, biking or running. But what happens during the colder winter months? We start to wear layers of clothing and our sun exposure is decreased. This can promote a vitamin D deficiency which can lead to one...
Read Full BlogBeing pregnant doesn’t mean you have to stop taking care of yourself. Chiropractic and massage therapy during pregnancy is completely safe. For Chiropractic, a properly aligned spine can help make pregnancy and delivery more comfortable. Many women seek chiropractic care to relieve...
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