One Hundred Types of Arthritis? Arthritis comes in over 100 varieties, but it doesn’t have to strike you! As we age, many of us start to feel pain in certain joints, particularly in the hands, hips, knees, feet and spine. This seems especially common in women. A doctor might make the broad...
Read Full BlogYou all know not to wear your mega heels into your chiropractors office for fear of being scolded... but if you absolutely cannot “kick” your heel habit, here are tips for donning your Jimmy Choos and Manolos! Rounded toes: much better choice than the pointy toe counterpart! Allows toes to...
Read Full BlogThe Nice weather is coming! It Has to right?? New spring sports will be in full swing soon and for many of you that means Tennis! With this great sport comes the possibility of the dreaded Tennis Elbow. There are 3 things that can be done to prevent and treat tennis elbow: Stretch the forearm...
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