One of the best ways to keep your back pain-free, and one that all too many overlook, is the fine art of proper lifting. Think about how you lift a heavy object, for example, a box filled with books. Do you just bend over from the waist to lift it? If so, you are putting yourself at serious risk...
Read Full BlogLow back pain, more commonly associated with jobs involving physical labor, is now striking an increasing number of white-collar workers. Usually associated with heavy lifting, turning, bending and repetitive motions, back pain is becoming a plague among those who lift nothing heavier than a stapler. While...
Read Full BlogThese days, the education that a chiropractor receives is quite similar to what medical practitioners receive. In fact, a recent study says that chiropractic and medical curricula are “more similar than dissimilar.” Some chiropractic colleges require a Bachelor’s degree before enrollment....
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