This exercise is often recommended in our office for those individuals with forward head carriage or forward head positioning. These individuals often present with pain, stiffness, numbness, tingling, and...
Read Full BlogThis instructional video overviews the pectoral or chest stretch. This stretch is often recommended to our patients who are dealing with neck or upper back pain as a result of rounded shoulders and forward head positioning. This presentation is commonly found in patients who...
Read Full BlogIt’s been called the “gentleman’s game,” but more and more women are joining in as well. Many schools and colleges have teams and it’s considered the perfect game for networking or negotiating important business deals. We’re talking about golf, and golf...
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