Mt Pleasant and Charleston

2013 Bridge Run


It is one month away from the East Cooper Bridge Run! Are you training for it?? If you have or you are already a seasoned runner, now is a great time to make an appointment at Atlantic Spine Clinic. Running is a repetitive motion sport that requires your body to undergo wear and tear at a much...

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5k Stretching Tips


In a previous blog, we talked about how to train for a 5k race (I Hate Running blog). Hopefully the blog got you motivated to get up and move. If not, there’s still time to get out in this beautiful fall weather and move towards checking off a 5k race off the bucket list! For beginners, making...

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Wounded Warrior Project


This week's blog recognizes The Wounded Warrior Project! Wounded Warrior is near and dear to many of our hearts and is in the public eye this month!! The Project aims to 'raise awareness and enlist the public's aid for the needs of injured service members, help injured service members aid and...

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