The end of the year is quickly approaching and you may be looking to either keep the holiday weight gain under control or you may be thinking of making a change. Whatever your reason, going to the gym is a great way to get out of the house, relieve some stress, and get healthy! Injuries and muscle...
Read Full BlogMost people have had shin splints at one time or another. Whether you are an athlete who runs daily or suddenly had to run to catch the bus, you may have felt some throbbing and aching in your shins. Shin splints, also known as tibial stress syndrome, are very common. They're the cause of 13%...
Read Full BlogBeing pregnant doesn’t mean you have to stop taking care of yourself. Chiropractic and massage therapy during pregnancy is completely safe. For Chiropractic, a properly aligned spine can help make pregnancy and delivery more comfortable. Many women seek chiropractic care to relieve neck or back...
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