Health Blog & Videos

What Is a Ketogenic Diet?


The keto diet is a low-carb, high-fat diet. It lowers blood sugar and insulin levels, and shifts the body’s metabolism away from carbs and towards fat and ketones.

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Benefits Of Chiropractic Care For Children


Everyone knows that visiting a chiropractor can lead to significant improvements in wellness for adults. However, you don’t have to be a grown-up to enjoy the many advantages offered by chiropractic care. Kids are also welcome in the chiropractor’s office, and that’s a fantastic thing for both their health and their parents’ peace of mind. The benefits of chiropractic care for children are numerous.

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