At least twice a week, I get this question asked. It’s a term we hear a lot but do we really know what a Trigger point actually is? First of all, do not confuse a trigger point with a tender point. Tender points are used for fibromyalgia diagnosis. Trigger points, also known as trigger sites...
Read Full BlogAre you trying to implement a healthier life style? Studies suggest that the benefits of massage extend beyond treating muscle pain; massage has also been found to have an immune boosting effect that increases lymphocytes which are cells that help the immune system defend the body against disease. Massage...
Read Full BlogSwedish massage? Deep tissue Massage? Therapeutic Massage? What’s the difference?! I get asked this question a lot. When you come in for a massage, you need to know that this is your time. What are you looking for? What do you do for a living? Are there certain areas you want addressed? These are...
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