This month in Men’s Health Magazine you will find the usual suspects – steaks, workouts and women! But what you will also find are numerous tidbits about back pain! Page 52 points out that aches and pains can develop from mundane daily activities like computer work. These tasks cause weak back muscles and tight chest muscles. Test your own muscles by leaning against the wall in a “hands up!” position, if you cannot pull your elbows to your sides without pulling them away from the wall… you need (back) strengthening and (chest) stretching!
Also see page 58 where Darren Williams is recognized for losing 297lbs… and his lowback pain! Darren is quoted saying “My chronic back pain faded as pounds fell off.” Stop in the office today to discuss chronic upper and lower back pains with our doctors, and/or to discuss weight loss options!
The Relationship Between the SITE and SOURCE of Pain
How Can My Chiropractor Help With My Allergies?
Benefits Of Chiropractic Care For Children
New Report Warns of Widespread Ineffectiveness of Lower Back Pain Treatments (GMA)
Herniated Disc & Chiropractic Therapy
Can Chiropractic Manage Migraines?
Behind the Back Shoulder Stretch - VIDEO
Chiropractic Care and Physical Therapy