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Health and Wellness

Brain Boost


Many people consider lapses in memory and decreased mental sharpness to be something that comes with old age, but living a certain lifestyle can allow you to keep your brain in tip-top shape...

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Avoid Opioids


Did you know that 91 Americans die every single day due to opioid overdose? Opioids are a class of drug used to reduce pain that have been increasingly abused across the United States. Opioids are grouped into 3 major categories...

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Tech Free Zone


According to new research by the British Chiropractic Association, over half of us are watching TV in bed before dozing off. Many more use other electronic gadgets in bed, and those of us that do...

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