Click on the link above to see Dr. Lindstrom and Chelsea demonstrate and explain how to do the pectoral stretch.
Tech Free Zone
Isometric Neck Strengthening - VIDEO
On the Road Again
Delayed Onset Muscle Soreness
Embrace the Morning!
Is Flexibility Overrated for Runners?
IYTA Shoulder Mobility Exercises - VIDEO
Mt Pleasant and Charleston
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1150 Hungry Neck Blvd. Suite D
Mt Pleasant, SC 29464
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