Health Blog & Videos

Race Prep!

Atlantic Spine and Health Clinic in Mt. Pleasant, SC is gladly welcoming local and non-local Cooper River Bridge Run competitors and volunteers for chiropractic and massage treatment! The race is quickly approaching and will be held on March 31, 2012.

If you are putting the finishing touches on your work outs and times beware of the dreaded overuse injury. If you find any pain, tenderness, inflammation or swelling around any joint or muscle group that lasts longer than two days be SURE to contact us for proper care before the big race.

Don't forget to take special care of yourself after the race. Post-training and race recovery is the most important step you can take towards success in your next race.

Be sure to call as soon as possible for pre or post race massages, as spaces with Kyli and Jackie fill up quickly! 

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